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		<title>Valley Voices</title>
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		<description>The stars and the storytellers of the Comox Valley</description>
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<item>
	<title>VALLEY VOICES &#8211; DANELLE POOK; WAVE MENTOR VIVRS COMOX VALLEY</title>
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	<pubDate>Mon, 09 Nov 2026 23:22:00 +0000</pubDate>
	<dc:creator><![CDATA[Kent Schumaker]]></dc:creator>
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	<itunes:subtitle><![CDATA[Peer Mentor from Wave via VIVRS Comox Valley Danelle Pook joins host Kent Schumaker for a moving and empowering conversation about being a good human being and recognizing Help when we need it.]]></itunes:subtitle>
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	<itunes:summary><![CDATA[Peer Mentor from Wave via VIVRS Comox Valley Danelle Pook joins host Kent Schumaker for a moving and empowering conversation about being a good human being and recognizing Help when we need it.]]></itunes:summary>
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	<itunes:author><![CDATA[Kent Schumaker]]></itunes:author>	<googleplay:description><![CDATA[Peer Mentor from Wave via VIVRS Comox Valley Danelle Pook joins host Kent Schumaker for a moving and empowering conversation about being a good human being and recognizing Help when we need it.]]></googleplay:description>
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<item>
	<title>VALLEY VOICES &#8211; ALLISON SELLERS &#038; EDDIE PARINAS &#8211; DECEMBER 2025</title>
	<link>https://www.mycomoxvalleynow.com/podcast/valley-voices-allison-sellers-eddie-parinas-december-2025/</link>
	<pubDate>Wed, 17 Dec 2025 21:32:55 +0000</pubDate>
	<dc:creator><![CDATA[Kent Schumaker]]></dc:creator>
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	<itunes:subtitle><![CDATA[Eddie Parinas and Allison Sellers at JET FM for Valley Voices. December 2025]]></itunes:subtitle>
	<content:encoded><![CDATA[<img width="696" height="748" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/12/Valley-Voices-Picture.jpg?fit=696%2C748&amp;quality=89&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/12/Valley-Voices-Picture.jpg?w=1125&amp;quality=89&amp;ssl=1 1125w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/12/Valley-Voices-Picture.jpg?resize=279%2C300&amp;quality=89&amp;ssl=1 279w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/12/Valley-Voices-Picture.jpg?resize=953%2C1024&amp;quality=89&amp;ssl=1 953w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/12/Valley-Voices-Picture.jpg?resize=768%2C825&amp;quality=89&amp;ssl=1 768w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/12/Valley-Voices-Picture.jpg?resize=150%2C161&amp;quality=89&amp;ssl=1 150w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/12/Valley-Voices-Picture.jpg?resize=300%2C322&amp;quality=89&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/12/Valley-Voices-Picture.jpg?resize=696%2C748&amp;quality=89&amp;ssl=1 696w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/12/Valley-Voices-Picture.jpg?resize=1068%2C1148&amp;quality=89&amp;ssl=1 1068w" sizes="auto, (max-width: 696px) 100vw, 696px" data-attachment-id="115696" data-permalink="https://www.mycomoxvalleynow.com/podcast/valley-voices-allison-sellers-eddie-parinas-december-2025/attachment/valley-voices-picture/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/12/Valley-Voices-Picture.jpg?fit=1125%2C1209&amp;quality=89&amp;ssl=1" data-orig-size="1125,1209" data-comments-opened="0" data-image-title="Valley Voices Picture" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/12/Valley-Voices-Picture.jpg?fit=696%2C748&amp;quality=89&amp;ssl=1" />Eddie Parinas and Allison Sellers at JET FM for Valley Voices. December 2025]]></content:encoded>
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	<itunes:summary><![CDATA[Eddie Parinas and Allison Sellers at JET FM for Valley Voices. December 2025]]></itunes:summary>
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		<ssp:title>VALLEY VOICES &#8211; ALLISON SELLERS &#038; EDDIE PARINAS &#8211; DECEMBER 2025</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:25:27</itunes:duration>
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	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>VALLEY VOICES &#8211; EDIBLE VALLEY #249 in NEW ORLEANS!</title>
	<link>https://www.mycomoxvalleynow.com/podcast/valley-voice-edible-valley-249/</link>
	<pubDate>Thu, 10 Jul 2025 21:25:03 +0000</pubDate>
	<dc:creator><![CDATA[Kent Schumaker]]></dc:creator>
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	<description><![CDATA[<img width="500" height="500" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?fit=500%2C500&amp;quality=89&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?w=500&amp;quality=89&amp;ssl=1 500w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?resize=300%2C300&amp;quality=89&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?resize=150%2C150&amp;quality=89&amp;ssl=1 150w" sizes="auto, (max-width: 500px) 100vw, 500px" data-attachment-id="109701" data-permalink="https://www.mycomoxvalleynow.com/podcast/new-to-valley-voices-welcome-edible-valley-podcasts-247/attachment/edible-valley-podcast/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?fit=500%2C500&amp;quality=89&amp;ssl=1" data-orig-size="500,500" data-comments-opened="0" data-image-meta="{&quot;orientation&quot;:&quot;1&quot;}" data-image-title="EDIBLE VALLEY PODCAST &amp;#8211;" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?fit=500%2C500&amp;quality=89&amp;ssl=1" />Chef Jonathan visits with Eric Haluschak in New Orleans. More edible valley with William Stringer and Chef Jonathan at www.ediblevalley.com and more of our Local Podcast channels at Itunes and Spotify!]]></description>
	<itunes:subtitle><![CDATA[Chef Jonathan visits with Eric Haluschak in New Orleans. More edible valley with William Stringer and Chef Jonathan at www.ediblevalley.com and more of our Local Podcast channels at Itunes and Spotify!]]></itunes:subtitle>
	<content:encoded><![CDATA[<img width="500" height="500" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?fit=500%2C500&amp;quality=89&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?w=500&amp;quality=89&amp;ssl=1 500w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?resize=300%2C300&amp;quality=89&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?resize=150%2C150&amp;quality=89&amp;ssl=1 150w" sizes="auto, (max-width: 500px) 100vw, 500px" data-attachment-id="109701" data-permalink="https://www.mycomoxvalleynow.com/podcast/new-to-valley-voices-welcome-edible-valley-podcasts-247/attachment/edible-valley-podcast/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?fit=500%2C500&amp;quality=89&amp;ssl=1" data-orig-size="500,500" data-comments-opened="0" data-image-meta="{&quot;orientation&quot;:&quot;1&quot;}" data-image-title="EDIBLE VALLEY PODCAST &amp;#8211;" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?fit=500%2C500&amp;quality=89&amp;ssl=1" />Chef Jonathan visits with Eric Haluschak in New Orleans. More edible valley with William Stringer and Chef Jonathan at www.ediblevalley.com and more of our Local Podcast channels at Itunes and Spotify!]]></content:encoded>
	<enclosure url="https://www.mycomoxvalleynow.com/podcast-download/109704/valley-voice-edible-valley-249.mp3" length="48037639" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Chef Jonathan visits with Eric Haluschak in New Orleans. More edible valley with William Stringer and Chef Jonathan at www.ediblevalley.com and more of our Local Podcast channels at Itunes and Spotify!]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?fit=500%2C500&#038;quality=89&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?fit=500%2C500&#038;quality=89&#038;ssl=1</ssp:url>
		<ssp:title>VALLEY VOICES &#8211; EDIBLE VALLEY #249 in NEW ORLEANS!</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:01</itunes:duration>
	<itunes:author><![CDATA[Kent Schumaker]]></itunes:author>	<googleplay:description><![CDATA[Chef Jonathan visits with Eric Haluschak in New Orleans. More edible valley with William Stringer and Chef Jonathan at www.ediblevalley.com and more of our Local Podcast channels at Itunes and Spotify!]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?fit=500%2C500&#038;quality=89&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>VALLEY VOICES &#8211; EDIBLE VALLEY #248</title>
	<link>https://www.mycomoxvalleynow.com/podcast/valley-voices-edible-valley-248/</link>
	<pubDate>Thu, 10 Jul 2025 21:21:47 +0000</pubDate>
	<dc:creator><![CDATA[Kent Schumaker]]></dc:creator>
	<guid isPermaLink="false">https://www.mycomoxvalleynow.com/?post_type=podcast&#038;p=109702</guid>
	<description><![CDATA[<img width="500" height="500" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?fit=500%2C500&amp;quality=89&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?w=500&amp;quality=89&amp;ssl=1 500w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?resize=300%2C300&amp;quality=89&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?resize=150%2C150&amp;quality=89&amp;ssl=1 150w" sizes="auto, (max-width: 500px) 100vw, 500px" data-attachment-id="109701" data-permalink="https://www.mycomoxvalleynow.com/podcast/new-to-valley-voices-welcome-edible-valley-podcasts-247/attachment/edible-valley-podcast/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?fit=500%2C500&amp;quality=89&amp;ssl=1" data-orig-size="500,500" data-comments-opened="0" data-image-meta="{&quot;orientation&quot;:&quot;1&quot;}" data-image-title="EDIBLE VALLEY PODCAST &amp;#8211;" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?fit=500%2C500&amp;quality=89&amp;ssl=1" />Another visit with our latest Valley Voices William Stringer and Chef Jonathan Frazier with episode #248 of The Edible Valley. Subscribe at www.ediblevalley.com and check out more of our channels at Spotify and Itunes!]]></description>
	<itunes:subtitle><![CDATA[Another visit with our latest Valley Voices William Stringer and Chef Jonathan Frazier with episode #248 of The Edible Valley. Subscribe at www.ediblevalley.com and check out more of our channels at Spotify and Itunes!]]></itunes:subtitle>
	<content:encoded><![CDATA[<img width="500" height="500" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?fit=500%2C500&amp;quality=89&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?w=500&amp;quality=89&amp;ssl=1 500w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?resize=300%2C300&amp;quality=89&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?resize=150%2C150&amp;quality=89&amp;ssl=1 150w" sizes="auto, (max-width: 500px) 100vw, 500px" data-attachment-id="109701" data-permalink="https://www.mycomoxvalleynow.com/podcast/new-to-valley-voices-welcome-edible-valley-podcasts-247/attachment/edible-valley-podcast/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?fit=500%2C500&amp;quality=89&amp;ssl=1" data-orig-size="500,500" data-comments-opened="0" data-image-meta="{&quot;orientation&quot;:&quot;1&quot;}" data-image-title="EDIBLE VALLEY PODCAST &amp;#8211;" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?fit=500%2C500&amp;quality=89&amp;ssl=1" />Another visit with our latest Valley Voices William Stringer and Chef Jonathan Frazier with episode #248 of The Edible Valley. Subscribe at www.ediblevalley.com and check out more of our channels at Spotify and Itunes!]]></content:encoded>
	<enclosure url="https://www.mycomoxvalleynow.com/podcast-download/109702/valley-voices-edible-valley-248.mp3" length="58450675" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Another visit with our latest Valley Voices William Stringer and Chef Jonathan Frazier with episode #248 of The Edible Valley. Subscribe at www.ediblevalley.com and check out more of our channels at Spotify and Itunes!]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?fit=500%2C500&#038;quality=89&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?fit=500%2C500&#038;quality=89&#038;ssl=1</ssp:url>
		<ssp:title>VALLEY VOICES &#8211; EDIBLE VALLEY #248</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:26</itunes:duration>
	<itunes:author><![CDATA[Kent Schumaker]]></itunes:author>	<googleplay:description><![CDATA[Another visit with our latest Valley Voices William Stringer and Chef Jonathan Frazier with episode #248 of The Edible Valley. Subscribe at www.ediblevalley.com and check out more of our channels at Spotify and Itunes!]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?fit=500%2C500&#038;quality=89&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>NEW TO VALLEY VOICES &#8211; WELCOME EDIBLE VALLEY PODCASTS #247</title>
	<link>https://www.mycomoxvalleynow.com/podcast/new-to-valley-voices-welcome-edible-valley-podcasts-247/</link>
	<pubDate>Thu, 10 Jul 2025 21:18:15 +0000</pubDate>
	<dc:creator><![CDATA[Kent Schumaker]]></dc:creator>
	<guid isPermaLink="false">https://www.mycomoxvalleynow.com/?post_type=podcast&#038;p=109699</guid>
	<description><![CDATA[<img width="500" height="500" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?fit=500%2C500&amp;quality=89&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?w=500&amp;quality=89&amp;ssl=1 500w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?resize=300%2C300&amp;quality=89&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?resize=150%2C150&amp;quality=89&amp;ssl=1 150w" sizes="auto, (max-width: 500px) 100vw, 500px" data-attachment-id="109701" data-permalink="https://www.mycomoxvalleynow.com/podcast/new-to-valley-voices-welcome-edible-valley-podcasts-247/attachment/edible-valley-podcast/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?fit=500%2C500&amp;quality=89&amp;ssl=1" data-orig-size="500,500" data-comments-opened="0" data-image-meta="{&quot;orientation&quot;:&quot;1&quot;}" data-image-title="EDIBLE VALLEY PODCAST &amp;#8211;" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?fit=500%2C500&amp;quality=89&amp;ssl=1" />JET FM&#8217;s Podcast Channel welcomes The Edible Valley to our roster of Valley Voices. Jet FM&#8217;s William Stringer and Chef Jonathan Frazier with episode 247. Guest Chef Taylore. Subscribe and find more at www.ediblevalley.com. Catch all of our podcasts on Itunes and Spotify!]]></description>
	<itunes:subtitle><![CDATA[JET FM&#8217;s Podcast Channel welcomes The Edible Valley to our roster of Valley Voices. Jet FM&#8217;s William Stringer and Chef Jonathan Frazier with episode 247. Guest Chef Taylore. Subscribe and find more at www.ediblevalley.com. Catch all of our po]]></itunes:subtitle>
	<content:encoded><![CDATA[<img width="500" height="500" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?fit=500%2C500&amp;quality=89&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?w=500&amp;quality=89&amp;ssl=1 500w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?resize=300%2C300&amp;quality=89&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?resize=150%2C150&amp;quality=89&amp;ssl=1 150w" sizes="auto, (max-width: 500px) 100vw, 500px" data-attachment-id="109701" data-permalink="https://www.mycomoxvalleynow.com/podcast/new-to-valley-voices-welcome-edible-valley-podcasts-247/attachment/edible-valley-podcast/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?fit=500%2C500&amp;quality=89&amp;ssl=1" data-orig-size="500,500" data-comments-opened="0" data-image-meta="{&quot;orientation&quot;:&quot;1&quot;}" data-image-title="EDIBLE VALLEY PODCAST &amp;#8211;" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?fit=500%2C500&amp;quality=89&amp;ssl=1" />JET FM&#8217;s Podcast Channel welcomes The Edible Valley to our roster of Valley Voices. Jet FM&#8217;s William Stringer and Chef Jonathan Frazier with episode 247. Guest Chef Taylore. Subscribe and find more at www.ediblevalley.com. Catch all of our podcasts on Itunes and Spotify!]]></content:encoded>
	<enclosure url="https://www.mycomoxvalleynow.com/podcast-download/109699/new-to-valley-voices-welcome-edible-valley-podcasts-247.mp3" length="72383763" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[JET FM&#8217;s Podcast Channel welcomes The Edible Valley to our roster of Valley Voices. Jet FM&#8217;s William Stringer and Chef Jonathan Frazier with episode 247. Guest Chef Taylore. Subscribe and find more at www.ediblevalley.com. Catch all of our podcasts on Itunes and Spotify!]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?fit=500%2C500&#038;quality=89&#038;ssl=1"></itunes:image>
	<ssp:image>
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		<ssp:title>NEW TO VALLEY VOICES &#8211; WELCOME EDIBLE VALLEY PODCASTS #247</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>37:42</itunes:duration>
	<itunes:author><![CDATA[Kent Schumaker]]></itunes:author>	<googleplay:description><![CDATA[JET FM&#8217;s Podcast Channel welcomes The Edible Valley to our roster of Valley Voices. Jet FM&#8217;s William Stringer and Chef Jonathan Frazier with episode 247. Guest Chef Taylore. Subscribe and find more at www.ediblevalley.com. Catch all of our podcasts on Itunes and Spotify!]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/07/EDIBLE-VALLEY-PODCAST-.jpg?fit=500%2C500&#038;quality=89&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>VALLEY VOICES &#8211; EPISODE 3 with DAVID LEVERTON of Dice Hockey Challenge March 2025</title>
	<link>https://www.mycomoxvalleynow.com/podcast/valley-voices-episode-3-with-david-leverton-of-dice-hockey-challenge-march-2025/</link>
	<pubDate>Sun, 30 Mar 2025 19:36:01 +0000</pubDate>
	<dc:creator><![CDATA[Kent Schumaker]]></dc:creator>
	<guid isPermaLink="false">https://www.mycomoxvalleynow.com/?post_type=podcast&#038;p=106816</guid>
	<description><![CDATA[<img width="299" height="306" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/03/David-Leverton-Dice-Hockey-Challenge.jpg?fit=299%2C306&amp;quality=89&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/03/David-Leverton-Dice-Hockey-Challenge.jpg?w=299&amp;quality=89&amp;ssl=1 299w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/03/David-Leverton-Dice-Hockey-Challenge.jpg?resize=293%2C300&amp;quality=89&amp;ssl=1 293w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/03/David-Leverton-Dice-Hockey-Challenge.jpg?resize=150%2C154&amp;quality=89&amp;ssl=1 150w" sizes="auto, (max-width: 299px) 100vw, 299px" data-attachment-id="106818" data-permalink="https://www.mycomoxvalleynow.com/podcast/valley-voices-episode-3-with-david-leverton-of-dice-hockey-challenge-march-2025/attachment/david-leverton-dice-hockey-challenge/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/03/David-Leverton-Dice-Hockey-Challenge.jpg?fit=299%2C306&amp;quality=89&amp;ssl=1" data-orig-size="299,306" data-comments-opened="0" data-image-title="David Leverton Dice Hockey Challenge" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/03/David-Leverton-Dice-Hockey-Challenge.jpg?fit=299%2C306&amp;quality=89&amp;ssl=1" />David Leverton returns to talk about the New York Toy Fair, Tariffs, and how The Comox Valley could be a big player in the toy world&#8230;]]></description>
	<itunes:subtitle><![CDATA[David Leverton returns to talk about the New York Toy Fair, Tariffs, and how The Comox Valley could be a big player in the toy world&#8230;]]></itunes:subtitle>
	<content:encoded><![CDATA[<img width="299" height="306" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/03/David-Leverton-Dice-Hockey-Challenge.jpg?fit=299%2C306&amp;quality=89&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/03/David-Leverton-Dice-Hockey-Challenge.jpg?w=299&amp;quality=89&amp;ssl=1 299w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/03/David-Leverton-Dice-Hockey-Challenge.jpg?resize=293%2C300&amp;quality=89&amp;ssl=1 293w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/03/David-Leverton-Dice-Hockey-Challenge.jpg?resize=150%2C154&amp;quality=89&amp;ssl=1 150w" sizes="auto, (max-width: 299px) 100vw, 299px" data-attachment-id="106818" data-permalink="https://www.mycomoxvalleynow.com/podcast/valley-voices-episode-3-with-david-leverton-of-dice-hockey-challenge-march-2025/attachment/david-leverton-dice-hockey-challenge/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/03/David-Leverton-Dice-Hockey-Challenge.jpg?fit=299%2C306&amp;quality=89&amp;ssl=1" data-orig-size="299,306" data-comments-opened="0" data-image-title="David Leverton Dice Hockey Challenge" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/03/David-Leverton-Dice-Hockey-Challenge.jpg?fit=299%2C306&amp;quality=89&amp;ssl=1" />David Leverton returns to talk about the New York Toy Fair, Tariffs, and how The Comox Valley could be a big player in the toy world&#8230;]]></content:encoded>
	<enclosure url="https://www.mycomoxvalleynow.com/podcast-download/106816/valley-voices-episode-3-with-david-leverton-of-dice-hockey-challenge-march-2025.mp3" length="37503630" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[David Leverton returns to talk about the New York Toy Fair, Tariffs, and how The Comox Valley could be a big player in the toy world&#8230;]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/03/David-Leverton-Dice-Hockey-Challenge.jpg?fit=299%2C306&#038;quality=89&#038;ssl=1"></itunes:image>
	<ssp:image>
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		<ssp:title>VALLEY VOICES &#8211; EPISODE 3 with DAVID LEVERTON of Dice Hockey Challenge March 2025</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>39:04</itunes:duration>
	<itunes:author><![CDATA[Kent Schumaker]]></itunes:author>	<googleplay:description><![CDATA[David Leverton returns to talk about the New York Toy Fair, Tariffs, and how The Comox Valley could be a big player in the toy world&#8230;]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/03/David-Leverton-Dice-Hockey-Challenge.jpg?fit=299%2C306&#038;quality=89&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>VALLEY VOICES &#8211; 100+ WOMEN WHO CARE COMOX VALLEY</title>
	<link>https://www.mycomoxvalleynow.com/podcast/valley-voices-100-women-who-care-comox-valley/</link>
	<pubDate>Sun, 26 Jan 2025 05:22:14 +0000</pubDate>
	<dc:creator><![CDATA[Kent Schumaker]]></dc:creator>
	<guid isPermaLink="false">https://www.mycomoxvalleynow.com/?post_type=podcast&#038;p=104817</guid>
	<description><![CDATA[<img width="640" height="481" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/01/100Plus-Women.jpg?fit=640%2C481&amp;quality=89&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/01/100Plus-Women.jpg?w=640&amp;quality=89&amp;ssl=1 640w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/01/100Plus-Women.jpg?resize=300%2C225&amp;quality=89&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/01/100Plus-Women.jpg?resize=150%2C113&amp;quality=89&amp;ssl=1 150w" sizes="auto, (max-width: 640px) 100vw, 640px" data-attachment-id="104819" data-permalink="https://www.mycomoxvalleynow.com/podcast/valley-voices-100-women-who-care-comox-valley/attachment/100plus-women/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/01/100Plus-Women.jpg?fit=640%2C481&amp;quality=89&amp;ssl=1" data-orig-size="640,481" data-comments-opened="0" data-image-title="100Plus Women" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/01/100Plus-Women.jpg?fit=640%2C481&amp;quality=89&amp;ssl=1" />Carol Daize &#38; Carla Arnold join Valley Voices to spread the message about 100+ Women Who Care:]]></description>
	<itunes:subtitle><![CDATA[Carol Daize &#38; Carla Arnold join Valley Voices to spread the message about 100+ Women Who Care:]]></itunes:subtitle>
	<content:encoded><![CDATA[<img width="640" height="481" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/01/100Plus-Women.jpg?fit=640%2C481&amp;quality=89&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/01/100Plus-Women.jpg?w=640&amp;quality=89&amp;ssl=1 640w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/01/100Plus-Women.jpg?resize=300%2C225&amp;quality=89&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/01/100Plus-Women.jpg?resize=150%2C113&amp;quality=89&amp;ssl=1 150w" sizes="auto, (max-width: 640px) 100vw, 640px" data-attachment-id="104819" data-permalink="https://www.mycomoxvalleynow.com/podcast/valley-voices-100-women-who-care-comox-valley/attachment/100plus-women/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/01/100Plus-Women.jpg?fit=640%2C481&amp;quality=89&amp;ssl=1" data-orig-size="640,481" data-comments-opened="0" data-image-title="100Plus Women" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/01/100Plus-Women.jpg?fit=640%2C481&amp;quality=89&amp;ssl=1" />Carol Daize &#38; Carla Arnold join Valley Voices to spread the message about 100+ Women Who Care:]]></content:encoded>
	<enclosure url="https://www.mycomoxvalleynow.com/podcast-download/104817/valley-voices-100-women-who-care-comox-valley.mp3" length="15874254" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Carol Daize &#38; Carla Arnold join Valley Voices to spread the message about 100+ Women Who Care:]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/01/100Plus-Women.jpg?fit=640%2C481&#038;quality=89&#038;ssl=1"></itunes:image>
	<ssp:image>
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		<ssp:title>VALLEY VOICES &#8211; 100+ WOMEN WHO CARE COMOX VALLEY</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:32</itunes:duration>
	<itunes:author><![CDATA[Kent Schumaker]]></itunes:author>	<googleplay:description><![CDATA[Carol Daize &#38; Carla Arnold join Valley Voices to spread the message about 100+ Women Who Care:]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2025/01/100Plus-Women.jpg?fit=640%2C481&#038;quality=89&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>VALLEY VOICES &#8211; DICE HOCKEY CHALLENGE EPISODE 2 WITH DAVID LEVERTON</title>
	<link>https://www.mycomoxvalleynow.com/podcast/valley-voices-dice-hockey-challenge-episode-2-with-david-leverton/</link>
	<pubDate>Sun, 05 Jan 2025 21:50:16 +0000</pubDate>
	<dc:creator><![CDATA[Kent Schumaker]]></dc:creator>
	<guid isPermaLink="false">https://www.mycomoxvalleynow.com/?post_type=podcast&#038;p=104296</guid>
	<description><![CDATA[<img width="640" height="382" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2024/11/DAVE-PODCAST-PIC.jpg?fit=640%2C382&amp;quality=89&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2024/11/DAVE-PODCAST-PIC.jpg?w=640&amp;quality=89&amp;ssl=1 640w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2024/11/DAVE-PODCAST-PIC.jpg?resize=300%2C179&amp;quality=89&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2024/11/DAVE-PODCAST-PIC.jpg?resize=150%2C90&amp;quality=89&amp;ssl=1 150w" sizes="auto, (max-width: 640px) 100vw, 640px" data-attachment-id="103408" data-permalink="https://www.mycomoxvalleynow.com/podcast/valley-voice-david-leverton-dice-hockey-challenge-creator/attachment/dave-podcast-pic/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2024/11/DAVE-PODCAST-PIC.jpg?fit=640%2C382&amp;quality=89&amp;ssl=1" data-orig-size="640,382" data-comments-opened="0" data-image-title="DAVE PODCAST PIC" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2024/11/DAVE-PODCAST-PIC.jpg?fit=640%2C382&amp;quality=89&amp;ssl=1" />Episode 2 with David Leverton &#8211; Dice Hockey Challenge invited to New York Toy Show! Huge Development!]]></description>
	<itunes:subtitle><![CDATA[Episode 2 with David Leverton &#8211; Dice Hockey Challenge invited to New York Toy Show! Huge Development!]]></itunes:subtitle>
	<content:encoded><![CDATA[<img width="640" height="382" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2024/11/DAVE-PODCAST-PIC.jpg?fit=640%2C382&amp;quality=89&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2024/11/DAVE-PODCAST-PIC.jpg?w=640&amp;quality=89&amp;ssl=1 640w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2024/11/DAVE-PODCAST-PIC.jpg?resize=300%2C179&amp;quality=89&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2024/11/DAVE-PODCAST-PIC.jpg?resize=150%2C90&amp;quality=89&amp;ssl=1 150w" sizes="auto, (max-width: 640px) 100vw, 640px" data-attachment-id="103408" data-permalink="https://www.mycomoxvalleynow.com/podcast/valley-voice-david-leverton-dice-hockey-challenge-creator/attachment/dave-podcast-pic/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2024/11/DAVE-PODCAST-PIC.jpg?fit=640%2C382&amp;quality=89&amp;ssl=1" data-orig-size="640,382" data-comments-opened="0" data-image-title="DAVE PODCAST PIC" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2024/11/DAVE-PODCAST-PIC.jpg?fit=640%2C382&amp;quality=89&amp;ssl=1" />Episode 2 with David Leverton &#8211; Dice Hockey Challenge invited to New York Toy Show! Huge Development!]]></content:encoded>
	<enclosure url="https://www.mycomoxvalleynow.com/podcast-download/104296/valley-voices-dice-hockey-challenge-episode-2-with-david-leverton.mp3" length="29795598" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Episode 2 with David Leverton &#8211; Dice Hockey Challenge invited to New York Toy Show! Huge Development!]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2024/11/DAVE-PODCAST-PIC.jpg?fit=640%2C382&#038;quality=89&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2024/11/DAVE-PODCAST-PIC.jpg?fit=640%2C382&#038;quality=89&#038;ssl=1</ssp:url>
		<ssp:title>VALLEY VOICES &#8211; DICE HOCKEY CHALLENGE EPISODE 2 WITH DAVID LEVERTON</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>31:02</itunes:duration>
	<itunes:author><![CDATA[Kent Schumaker]]></itunes:author>	<googleplay:description><![CDATA[Episode 2 with David Leverton &#8211; Dice Hockey Challenge invited to New York Toy Show! Huge Development!]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2024/11/DAVE-PODCAST-PIC.jpg?fit=640%2C382&#038;quality=89&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>VALLEY VOICE &#8211; DAVID LEVERTON DICE HOCKEY CHALLENGE CREATOR</title>
	<link>https://www.mycomoxvalleynow.com/podcast/valley-voice-david-leverton-dice-hockey-challenge-creator/</link>
	<pubDate>Sat, 23 Nov 2024 03:35:53 +0000</pubDate>
	<dc:creator><![CDATA[Kent Schumaker]]></dc:creator>
	<guid isPermaLink="false">https://www.mycomoxvalleynow.com/?post_type=podcast&#038;p=103406</guid>
	<description><![CDATA[<img width="640" height="382" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2024/11/DAVE-PODCAST-PIC.jpg?fit=640%2C382&amp;quality=89&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2024/11/DAVE-PODCAST-PIC.jpg?w=640&amp;quality=89&amp;ssl=1 640w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2024/11/DAVE-PODCAST-PIC.jpg?resize=300%2C179&amp;quality=89&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2024/11/DAVE-PODCAST-PIC.jpg?resize=150%2C90&amp;quality=89&amp;ssl=1 150w" sizes="auto, (max-width: 640px) 100vw, 640px" data-attachment-id="103408" data-permalink="https://www.mycomoxvalleynow.com/podcast/valley-voice-david-leverton-dice-hockey-challenge-creator/attachment/dave-podcast-pic/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2024/11/DAVE-PODCAST-PIC.jpg?fit=640%2C382&amp;quality=89&amp;ssl=1" data-orig-size="640,382" data-comments-opened="0" data-image-title="DAVE PODCAST PIC" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2024/11/DAVE-PODCAST-PIC.jpg?fit=640%2C382&amp;quality=89&amp;ssl=1" />David Leverton, creator and the mind behind DICE HOCKEY CHALLENGE joins Schu and Valley Voices with a Valley Story full of passion&#8230;..]]></description>
	<itunes:subtitle><![CDATA[David Leverton, creator and the mind behind DICE HOCKEY CHALLENGE joins Schu and Valley Voices with a Valley Story full of passion&#8230;..]]></itunes:subtitle>
	<content:encoded><![CDATA[<img width="640" height="382" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2024/11/DAVE-PODCAST-PIC.jpg?fit=640%2C382&amp;quality=89&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2024/11/DAVE-PODCAST-PIC.jpg?w=640&amp;quality=89&amp;ssl=1 640w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2024/11/DAVE-PODCAST-PIC.jpg?resize=300%2C179&amp;quality=89&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2024/11/DAVE-PODCAST-PIC.jpg?resize=150%2C90&amp;quality=89&amp;ssl=1 150w" sizes="auto, (max-width: 640px) 100vw, 640px" data-attachment-id="103408" data-permalink="https://www.mycomoxvalleynow.com/podcast/valley-voice-david-leverton-dice-hockey-challenge-creator/attachment/dave-podcast-pic/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2024/11/DAVE-PODCAST-PIC.jpg?fit=640%2C382&amp;quality=89&amp;ssl=1" data-orig-size="640,382" data-comments-opened="0" data-image-title="DAVE PODCAST PIC" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2024/11/DAVE-PODCAST-PIC.jpg?fit=640%2C382&amp;quality=89&amp;ssl=1" />David Leverton, creator and the mind behind DICE HOCKEY CHALLENGE joins Schu and Valley Voices with a Valley Story full of passion&#8230;..]]></content:encoded>
	<enclosure url="https://www.mycomoxvalleynow.com/podcast-download/103406/valley-voice-david-leverton-dice-hockey-challenge-creator.mp3" length="44375449" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[David Leverton, creator and the mind behind DICE HOCKEY CHALLENGE joins Schu and Valley Voices with a Valley Story full of passion&#8230;..]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2024/11/DAVE-PODCAST-PIC.jpg?fit=640%2C382&#038;quality=89&#038;ssl=1"></itunes:image>
	<ssp:image>
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		<ssp:title>VALLEY VOICE &#8211; DAVID LEVERTON DICE HOCKEY CHALLENGE CREATOR</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>46:13</itunes:duration>
	<itunes:author><![CDATA[Kent Schumaker]]></itunes:author>	<googleplay:description><![CDATA[David Leverton, creator and the mind behind DICE HOCKEY CHALLENGE joins Schu and Valley Voices with a Valley Story full of passion&#8230;..]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2024/11/DAVE-PODCAST-PIC.jpg?fit=640%2C382&#038;quality=89&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>VALLEY VOICES &#8211; SEAN GUTHRIE &#8211; ISLAND BUG JAM 2024</title>
	<link>https://www.mycomoxvalleynow.com/podcast/valley-voices-sean-guthrie-island-bug-jam-2024/</link>
	<pubDate>Fri, 19 Jul 2024 22:16:44 +0000</pubDate>
	<dc:creator><![CDATA[Kent Schumaker]]></dc:creator>
	<guid isPermaLink="false">https://www.mycomoxvalleynow.com/?post_type=podcast&#038;p=100479</guid>
	<description><![CDATA[<img width="696" height="696" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?fit=696%2C696&amp;quality=80&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?w=1500&amp;quality=80&amp;ssl=1 1500w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=300%2C300&amp;quality=80&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=1024%2C1024&amp;quality=80&amp;ssl=1 1024w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=150%2C150&amp;quality=80&amp;ssl=1 150w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=768%2C768&amp;quality=80&amp;ssl=1 768w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=696%2C696&amp;quality=80&amp;ssl=1 696w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=1068%2C1068&amp;quality=80&amp;ssl=1 1068w, https://i0.wp.com/www.mycomoxvalleynow.com/wp-content/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?w=1392&amp;quality=80&amp;ssl=1 1392w" sizes="auto, (max-width: 696px) 100vw, 696px" data-attachment-id="91402" data-permalink="https://www.mycomoxvalleynow.com/our-valley-voices-1x1-1-1024x1024-with-logo/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?fit=1500%2C1500&amp;quality=80&amp;ssl=1" data-orig-size="1500,1500" data-comments-opened="0" data-image-title="OUR-VALLEY-VOICES-1&amp;#215;1-1-1024&amp;#215;1024-WITH-LOGO" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?fit=696%2C696&amp;quality=80&amp;ssl=1" />An annual event here in the Valley and it signifies SUMMER in a big way.  Sean and Schu tackle Island Bug Jam in this episode of Valley Voices:]]></description>
	<itunes:subtitle><![CDATA[An annual event here in the Valley and it signifies SUMMER in a big way.  Sean and Schu tackle Island Bug Jam in this episode of Valley Voices:]]></itunes:subtitle>
	<content:encoded><![CDATA[<img width="696" height="696" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?fit=696%2C696&amp;quality=80&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?w=1500&amp;quality=80&amp;ssl=1 1500w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=300%2C300&amp;quality=80&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=1024%2C1024&amp;quality=80&amp;ssl=1 1024w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=150%2C150&amp;quality=80&amp;ssl=1 150w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=768%2C768&amp;quality=80&amp;ssl=1 768w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=696%2C696&amp;quality=80&amp;ssl=1 696w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=1068%2C1068&amp;quality=80&amp;ssl=1 1068w, https://i0.wp.com/www.mycomoxvalleynow.com/wp-content/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?w=1392&amp;quality=80&amp;ssl=1 1392w" sizes="auto, (max-width: 696px) 100vw, 696px" data-attachment-id="91402" data-permalink="https://www.mycomoxvalleynow.com/our-valley-voices-1x1-1-1024x1024-with-logo/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?fit=1500%2C1500&amp;quality=80&amp;ssl=1" data-orig-size="1500,1500" data-comments-opened="0" data-image-title="OUR-VALLEY-VOICES-1&amp;#215;1-1-1024&amp;#215;1024-WITH-LOGO" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?fit=696%2C696&amp;quality=80&amp;ssl=1" />An annual event here in the Valley and it signifies SUMMER in a big way.  Sean and Schu tackle Island Bug Jam in this episode of Valley Voices:]]></content:encoded>
	<enclosure url="https://www.mycomoxvalleynow.com/podcast-download/100479/valley-voices-sean-guthrie-island-bug-jam-2024.mp3" length="6092657" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[An annual event here in the Valley and it signifies SUMMER in a big way.  Sean and Schu tackle Island Bug Jam in this episode of Valley Voices:]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?fit=1500%2C1500&#038;quality=80&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?fit=1500%2C1500&#038;quality=80&#038;ssl=1</ssp:url>
		<ssp:title>VALLEY VOICES &#8211; SEAN GUTHRIE &#8211; ISLAND BUG JAM 2024</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6:21</itunes:duration>
	<itunes:author><![CDATA[Kent Schumaker]]></itunes:author>	<googleplay:description><![CDATA[An annual event here in the Valley and it signifies SUMMER in a big way.  Sean and Schu tackle Island Bug Jam in this episode of Valley Voices:]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?fit=1500%2C1500&#038;quality=80&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>HANGIN&#8217; WITH HARLEY PLAMONDON &#8211; REINVENTING STEEL</title>
	<link>https://www.mycomoxvalleynow.com/podcast/hangin-with-harley-plamondon-reinventing-steel/</link>
	<pubDate>Thu, 04 Jan 2024 00:17:02 +0000</pubDate>
	<dc:creator><![CDATA[Kent Schumaker]]></dc:creator>
	<guid isPermaLink="false">https://www.mycomoxvalleynow.com/?post_type=podcast&#038;p=96250</guid>
	<description><![CDATA[<img width="696" height="696" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?fit=696%2C696&amp;quality=80&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?w=1500&amp;quality=80&amp;ssl=1 1500w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=300%2C300&amp;quality=80&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=1024%2C1024&amp;quality=80&amp;ssl=1 1024w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=150%2C150&amp;quality=80&amp;ssl=1 150w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=768%2C768&amp;quality=80&amp;ssl=1 768w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=696%2C696&amp;quality=80&amp;ssl=1 696w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=1068%2C1068&amp;quality=80&amp;ssl=1 1068w, https://i0.wp.com/www.mycomoxvalleynow.com/wp-content/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?w=1392&amp;quality=80&amp;ssl=1 1392w" sizes="auto, (max-width: 696px) 100vw, 696px" data-attachment-id="91402" data-permalink="https://www.mycomoxvalleynow.com/our-valley-voices-1x1-1-1024x1024-with-logo/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?fit=1500%2C1500&amp;quality=80&amp;ssl=1" data-orig-size="1500,1500" data-comments-opened="0" data-image-title="OUR-VALLEY-VOICES-1&amp;#215;1-1-1024&amp;#215;1024-WITH-LOGO" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?fit=696%2C696&amp;quality=80&amp;ssl=1" />One of the really cool and unique guys in the Valley &#8211; Harley Plamondon opens up about his passion and his business &#8211; Reinventing Steel! This guy walks the walk:]]></description>
	<itunes:subtitle><![CDATA[One of the really cool and unique guys in the Valley &#8211; Harley Plamondon opens up about his passion and his business &#8211; Reinventing Steel! This guy walks the walk:]]></itunes:subtitle>
	<content:encoded><![CDATA[<img width="696" height="696" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?fit=696%2C696&amp;quality=80&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?w=1500&amp;quality=80&amp;ssl=1 1500w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=300%2C300&amp;quality=80&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=1024%2C1024&amp;quality=80&amp;ssl=1 1024w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=150%2C150&amp;quality=80&amp;ssl=1 150w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=768%2C768&amp;quality=80&amp;ssl=1 768w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=696%2C696&amp;quality=80&amp;ssl=1 696w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=1068%2C1068&amp;quality=80&amp;ssl=1 1068w, https://i0.wp.com/www.mycomoxvalleynow.com/wp-content/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?w=1392&amp;quality=80&amp;ssl=1 1392w" sizes="auto, (max-width: 696px) 100vw, 696px" data-attachment-id="91402" data-permalink="https://www.mycomoxvalleynow.com/our-valley-voices-1x1-1-1024x1024-with-logo/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?fit=1500%2C1500&amp;quality=80&amp;ssl=1" data-orig-size="1500,1500" data-comments-opened="0" data-image-title="OUR-VALLEY-VOICES-1&amp;#215;1-1-1024&amp;#215;1024-WITH-LOGO" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?fit=696%2C696&amp;quality=80&amp;ssl=1" />One of the really cool and unique guys in the Valley &#8211; Harley Plamondon opens up about his passion and his business &#8211; Reinventing Steel! This guy walks the walk:]]></content:encoded>
	<enclosure url="https://www.mycomoxvalleynow.com/podcast-download/96250/hangin-with-harley-plamondon-reinventing-steel.mp3" length="11471813" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[One of the really cool and unique guys in the Valley &#8211; Harley Plamondon opens up about his passion and his business &#8211; Reinventing Steel! This guy walks the walk:]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?fit=1500%2C1500&#038;quality=80&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?fit=1500%2C1500&#038;quality=80&#038;ssl=1</ssp:url>
		<ssp:title>HANGIN&#8217; WITH HARLEY PLAMONDON &#8211; REINVENTING STEEL</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:57</itunes:duration>
	<itunes:author><![CDATA[Kent Schumaker]]></itunes:author>	<googleplay:description><![CDATA[One of the really cool and unique guys in the Valley &#8211; Harley Plamondon opens up about his passion and his business &#8211; Reinventing Steel! This guy walks the walk:]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?fit=1500%2C1500&#038;quality=80&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>VALLEY VOICES &#8211; WAYNE WOODBECK WITH GARY MARCUS</title>
	<link>https://www.mycomoxvalleynow.com/podcast/valley-voices-wayne-woodbeck-with-gary-marcus/</link>
	<pubDate>Fri, 04 Aug 2023 15:30:47 +0000</pubDate>
	<dc:creator><![CDATA[Kent Schumaker]]></dc:creator>
	<guid isPermaLink="false">https://www.mycomoxvalleynow.com/?post_type=podcast&#038;p=92174</guid>
	<description><![CDATA[<img width="696" height="696" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?fit=696%2C696&amp;quality=80&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?w=1500&amp;quality=80&amp;ssl=1 1500w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=300%2C300&amp;quality=80&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=1024%2C1024&amp;quality=80&amp;ssl=1 1024w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=150%2C150&amp;quality=80&amp;ssl=1 150w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=768%2C768&amp;quality=80&amp;ssl=1 768w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=696%2C696&amp;quality=80&amp;ssl=1 696w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=1068%2C1068&amp;quality=80&amp;ssl=1 1068w, https://i0.wp.com/www.mycomoxvalleynow.com/wp-content/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?w=1392&amp;quality=80&amp;ssl=1 1392w" sizes="auto, (max-width: 696px) 100vw, 696px" data-attachment-id="91402" data-permalink="https://www.mycomoxvalleynow.com/our-valley-voices-1x1-1-1024x1024-with-logo/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?fit=1500%2C1500&amp;quality=80&amp;ssl=1" data-orig-size="1500,1500" data-comments-opened="0" data-image-title="OUR-VALLEY-VOICES-1&amp;#215;1-1-1024&amp;#215;1024-WITH-LOGO" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?fit=696%2C696&amp;quality=80&amp;ssl=1" />This episode, we learn about the infancy of Georgia Strait Collision and Gary Marcus Trucking, along with a friendship filled with humor, sweat, &#38; merchandising:&#160;&#160;]]></description>
	<itunes:subtitle><![CDATA[This episode, we learn about the infancy of Georgia Strait Collision and Gary Marcus Trucking, along with a friendship filled with humor, sweat, &#38; merchandising:&#160;&#160;]]></itunes:subtitle>
	<content:encoded><![CDATA[<img width="696" height="696" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?fit=696%2C696&amp;quality=80&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?w=1500&amp;quality=80&amp;ssl=1 1500w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=300%2C300&amp;quality=80&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=1024%2C1024&amp;quality=80&amp;ssl=1 1024w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=150%2C150&amp;quality=80&amp;ssl=1 150w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=768%2C768&amp;quality=80&amp;ssl=1 768w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=696%2C696&amp;quality=80&amp;ssl=1 696w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=1068%2C1068&amp;quality=80&amp;ssl=1 1068w, https://i0.wp.com/www.mycomoxvalleynow.com/wp-content/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?w=1392&amp;quality=80&amp;ssl=1 1392w" sizes="auto, (max-width: 696px) 100vw, 696px" data-attachment-id="91402" data-permalink="https://www.mycomoxvalleynow.com/our-valley-voices-1x1-1-1024x1024-with-logo/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?fit=1500%2C1500&amp;quality=80&amp;ssl=1" data-orig-size="1500,1500" data-comments-opened="0" data-image-title="OUR-VALLEY-VOICES-1&amp;#215;1-1-1024&amp;#215;1024-WITH-LOGO" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?fit=696%2C696&amp;quality=80&amp;ssl=1" />This episode, we learn about the infancy of Georgia Strait Collision and Gary Marcus Trucking, along with a friendship filled with humor, sweat, &#38; merchandising:&#160;&#160;]]></content:encoded>
	<enclosure url="https://www.mycomoxvalleynow.com/podcast-download/92174/valley-voices-wayne-woodbeck-with-gary-marcus.mp3" length="38230370" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This episode, we learn about the infancy of Georgia Strait Collision and Gary Marcus Trucking, along with a friendship filled with humor, sweat, &#38; merchandising:&#160;&#160;]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?fit=1500%2C1500&#038;quality=80&#038;ssl=1"></itunes:image>
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		<ssp:title>VALLEY VOICES &#8211; WAYNE WOODBECK WITH GARY MARCUS</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:43</itunes:duration>
	<itunes:author><![CDATA[Kent Schumaker]]></itunes:author>	<googleplay:description><![CDATA[This episode, we learn about the infancy of Georgia Strait Collision and Gary Marcus Trucking, along with a friendship filled with humor, sweat, &#38; merchandising:&#160;&#160;]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?fit=1500%2C1500&#038;quality=80&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>VALLEY VOICES &#8211; ALLIE SELLERS &#038; EDDIE PARINAS</title>
	<link>https://www.mycomoxvalleynow.com/podcast/valley-voices-allie-sellers-eddie-parinas/</link>
	<pubDate>Mon, 17 Jul 2023 16:27:40 +0000</pubDate>
	<dc:creator><![CDATA[Kent Schumaker]]></dc:creator>
	<guid isPermaLink="false">https://www.mycomoxvalleynow.com/?post_type=podcast&#038;p=91932</guid>
	<description><![CDATA[<img width="696" height="696" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?fit=696%2C696&amp;quality=80&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?w=1500&amp;quality=80&amp;ssl=1 1500w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=300%2C300&amp;quality=80&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=1024%2C1024&amp;quality=80&amp;ssl=1 1024w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=150%2C150&amp;quality=80&amp;ssl=1 150w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=768%2C768&amp;quality=80&amp;ssl=1 768w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=696%2C696&amp;quality=80&amp;ssl=1 696w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=1068%2C1068&amp;quality=80&amp;ssl=1 1068w, https://i0.wp.com/www.mycomoxvalleynow.com/wp-content/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?w=1392&amp;quality=80&amp;ssl=1 1392w" sizes="auto, (max-width: 696px) 100vw, 696px" data-attachment-id="91402" data-permalink="https://www.mycomoxvalleynow.com/our-valley-voices-1x1-1-1024x1024-with-logo/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?fit=1500%2C1500&amp;quality=80&amp;ssl=1" data-orig-size="1500,1500" data-comments-opened="0" data-image-title="OUR-VALLEY-VOICES-1&amp;#215;1-1-1024&amp;#215;1024-WITH-LOGO" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?fit=696%2C696&amp;quality=80&amp;ssl=1" />Eddie and Allie, a couple from the Comox Valley do everything together: business, family, and a TV Reality Show. The dynamic duo stopped by the Studio to visit with us:&#160;]]></description>
	<itunes:subtitle><![CDATA[Eddie and Allie, a couple from the Comox Valley do everything together: business, family, and a TV Reality Show. The dynamic duo stopped by the Studio to visit with us:&#160;]]></itunes:subtitle>
	<content:encoded><![CDATA[<img width="696" height="696" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?fit=696%2C696&amp;quality=80&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?w=1500&amp;quality=80&amp;ssl=1 1500w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=300%2C300&amp;quality=80&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=1024%2C1024&amp;quality=80&amp;ssl=1 1024w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=150%2C150&amp;quality=80&amp;ssl=1 150w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=768%2C768&amp;quality=80&amp;ssl=1 768w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=696%2C696&amp;quality=80&amp;ssl=1 696w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?resize=1068%2C1068&amp;quality=80&amp;ssl=1 1068w, https://i0.wp.com/www.mycomoxvalleynow.com/wp-content/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?w=1392&amp;quality=80&amp;ssl=1 1392w" sizes="auto, (max-width: 696px) 100vw, 696px" data-attachment-id="91402" data-permalink="https://www.mycomoxvalleynow.com/our-valley-voices-1x1-1-1024x1024-with-logo/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?fit=1500%2C1500&amp;quality=80&amp;ssl=1" data-orig-size="1500,1500" data-comments-opened="0" data-image-title="OUR-VALLEY-VOICES-1&amp;#215;1-1-1024&amp;#215;1024-WITH-LOGO" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?fit=696%2C696&amp;quality=80&amp;ssl=1" />Eddie and Allie, a couple from the Comox Valley do everything together: business, family, and a TV Reality Show. The dynamic duo stopped by the Studio to visit with us:&#160;]]></content:encoded>
	<enclosure url="https://www.mycomoxvalleynow.com/podcast-download/91932/valley-voices-allie-sellers-eddie-parinas.mp3" length="8897581" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Eddie and Allie, a couple from the Comox Valley do everything together: business, family, and a TV Reality Show. The dynamic duo stopped by the Studio to visit with us:&#160;]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?fit=1500%2C1500&#038;quality=80&#038;ssl=1"></itunes:image>
	<ssp:image>
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		<ssp:title>VALLEY VOICES &#8211; ALLIE SELLERS &#038; EDDIE PARINAS</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9:16</itunes:duration>
	<itunes:author><![CDATA[Kent Schumaker]]></itunes:author>	<googleplay:description><![CDATA[Eddie and Allie, a couple from the Comox Valley do everything together: business, family, and a TV Reality Show. The dynamic duo stopped by the Studio to visit with us:&#160;]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/06/OUR-VALLEY-VOICES-1x1-1-1024x1024-WITH-LOGO.png?fit=1500%2C1500&#038;quality=80&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>VALLEY VOICES &#8211; FILMMAKER JAMES BROWN CALLS COMOX VALLEY HOME</title>
	<link>https://www.mycomoxvalleynow.com/podcast/valley-voices-film-maker-james-brown-calls-comox-valley-home/</link>
	<pubDate>Mon, 19 Jun 2023 18:13:48 +0000</pubDate>
	<dc:creator><![CDATA[Kent Schumaker]]></dc:creator>
	<guid isPermaLink="false">https://www.mycomoxvalleynow.com/?post_type=podcast&#038;p=91468</guid>
	<description><![CDATA[<img width="696" height="387" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/07/OUR-VALLEY-VOICES-8x4-1-768x427-with-logo.png?fit=696%2C387&amp;quality=80&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/07/OUR-VALLEY-VOICES-8x4-1-768x427-with-logo.png?w=768&amp;quality=80&amp;ssl=1 768w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/07/OUR-VALLEY-VOICES-8x4-1-768x427-with-logo.png?resize=300%2C167&amp;quality=80&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/07/OUR-VALLEY-VOICES-8x4-1-768x427-with-logo.png?resize=150%2C83&amp;quality=80&amp;ssl=1 150w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/07/OUR-VALLEY-VOICES-8x4-1-768x427-with-logo.png?resize=696%2C387&amp;quality=80&amp;ssl=1 696w" sizes="auto, (max-width: 696px) 100vw, 696px" data-attachment-id="91399" data-permalink="https://www.mycomoxvalleynow.com/85939/podcasts/our-valley-voices/attachment/our-valley-voices-8x4-1-768x427-with-logo/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/07/OUR-VALLEY-VOICES-8x4-1-768x427-with-logo.png?fit=768%2C427&amp;quality=80&amp;ssl=1" data-orig-size="768,427" data-comments-opened="0" data-image-title="OUR-VALLEY-VOICES-8&amp;#215;4-1-768&amp;#215;427-with-logo" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/07/OUR-VALLEY-VOICES-8x4-1-768x427-with-logo.png?fit=696%2C387&amp;quality=80&amp;ssl=1" />Documentary Filmmaker James Brown has moved to the Comox Valley within the past year. He and Kent discuss a couple of noteworthy project for sports fans:&#160;&#160;]]></description>
	<itunes:subtitle><![CDATA[Documentary Filmmaker James Brown has moved to the Comox Valley within the past year. He and Kent discuss a couple of noteworthy project for sports fans:&#160;&#160;]]></itunes:subtitle>
	<content:encoded><![CDATA[<img width="696" height="387" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/07/OUR-VALLEY-VOICES-8x4-1-768x427-with-logo.png?fit=696%2C387&amp;quality=80&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/07/OUR-VALLEY-VOICES-8x4-1-768x427-with-logo.png?w=768&amp;quality=80&amp;ssl=1 768w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/07/OUR-VALLEY-VOICES-8x4-1-768x427-with-logo.png?resize=300%2C167&amp;quality=80&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/07/OUR-VALLEY-VOICES-8x4-1-768x427-with-logo.png?resize=150%2C83&amp;quality=80&amp;ssl=1 150w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/07/OUR-VALLEY-VOICES-8x4-1-768x427-with-logo.png?resize=696%2C387&amp;quality=80&amp;ssl=1 696w" sizes="auto, (max-width: 696px) 100vw, 696px" data-attachment-id="91399" data-permalink="https://www.mycomoxvalleynow.com/85939/podcasts/our-valley-voices/attachment/our-valley-voices-8x4-1-768x427-with-logo/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/07/OUR-VALLEY-VOICES-8x4-1-768x427-with-logo.png?fit=768%2C427&amp;quality=80&amp;ssl=1" data-orig-size="768,427" data-comments-opened="0" data-image-title="OUR-VALLEY-VOICES-8&amp;#215;4-1-768&amp;#215;427-with-logo" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/07/OUR-VALLEY-VOICES-8x4-1-768x427-with-logo.png?fit=696%2C387&amp;quality=80&amp;ssl=1" />Documentary Filmmaker James Brown has moved to the Comox Valley within the past year. He and Kent discuss a couple of noteworthy project for sports fans:&#160;&#160;]]></content:encoded>
	<enclosure url="https://www.mycomoxvalleynow.com/podcast-download/91468/valley-voices-film-maker-james-brown-calls-comox-valley-home.mp3" length="9187086" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Documentary Filmmaker James Brown has moved to the Comox Valley within the past year. He and Kent discuss a couple of noteworthy project for sports fans:&#160;&#160;]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/07/OUR-VALLEY-VOICES-8x4-1-768x427-with-logo.png?fit=768%2C427&#038;quality=80&#038;ssl=1"></itunes:image>
	<ssp:image>
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		<ssp:title>VALLEY VOICES &#8211; FILMMAKER JAMES BROWN CALLS COMOX VALLEY HOME</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9:34</itunes:duration>
	<itunes:author><![CDATA[Kent Schumaker]]></itunes:author>	<googleplay:description><![CDATA[Documentary Filmmaker James Brown has moved to the Comox Valley within the past year. He and Kent discuss a couple of noteworthy project for sports fans:&#160;&#160;]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/07/OUR-VALLEY-VOICES-8x4-1-768x427-with-logo.png?fit=768%2C427&#038;quality=80&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>VALLEY VOICES &#8211; STEPHANIE ROSSELL &#8211; COMOX VALLEY INTERNATIONAL FILM FESTIVAL</title>
	<link>https://www.mycomoxvalleynow.com/podcast/valley-voices-stephanie-rossell-comox-valley-international-film-festival/</link>
	<pubDate>Mon, 05 Jun 2023 18:35:34 +0000</pubDate>
	<dc:creator><![CDATA[Kent Schumaker]]></dc:creator>
	<guid isPermaLink="false">https://www.mycomoxvalleynow.com/?post_type=podcast&#038;p=91212</guid>
	<description><![CDATA[<img width="696" height="387" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/01/OUR-VALLEY-VOICES-8x4-1-768x427-1.png?fit=696%2C387&amp;quality=80&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/01/OUR-VALLEY-VOICES-8x4-1-768x427-1.png?w=768&amp;quality=80&amp;ssl=1 768w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/01/OUR-VALLEY-VOICES-8x4-1-768x427-1.png?resize=300%2C167&amp;quality=80&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/01/OUR-VALLEY-VOICES-8x4-1-768x427-1.png?resize=150%2C83&amp;quality=80&amp;ssl=1 150w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/01/OUR-VALLEY-VOICES-8x4-1-768x427-1.png?resize=696%2C387&amp;quality=80&amp;ssl=1 696w" sizes="auto, (max-width: 696px) 100vw, 696px" data-attachment-id="89122" data-permalink="https://www.mycomoxvalleynow.com/our-valley-voices-8x4-1-768x427/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/01/OUR-VALLEY-VOICES-8x4-1-768x427-1.png?fit=768%2C427&amp;quality=80&amp;ssl=1" data-orig-size="768,427" data-comments-opened="0" data-image-title="OUR-VALLEY-VOICES-8&amp;#215;4-1-768&amp;#215;427" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/01/OUR-VALLEY-VOICES-8x4-1-768x427-1.png?fit=696%2C387&amp;quality=80&amp;ssl=1" />Stephanie stopped by the Jet Studio to chat with Kent after a successful Comox Film Festival this year.&#160; It marked the return of some home grown talent, too:&#160;&#160;]]></description>
	<itunes:subtitle><![CDATA[Stephanie stopped by the Jet Studio to chat with Kent after a successful Comox Film Festival this year.&#160; It marked the return of some home grown talent, too:&#160;&#160;]]></itunes:subtitle>
	<content:encoded><![CDATA[<img width="696" height="387" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/01/OUR-VALLEY-VOICES-8x4-1-768x427-1.png?fit=696%2C387&amp;quality=80&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/01/OUR-VALLEY-VOICES-8x4-1-768x427-1.png?w=768&amp;quality=80&amp;ssl=1 768w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/01/OUR-VALLEY-VOICES-8x4-1-768x427-1.png?resize=300%2C167&amp;quality=80&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/01/OUR-VALLEY-VOICES-8x4-1-768x427-1.png?resize=150%2C83&amp;quality=80&amp;ssl=1 150w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/01/OUR-VALLEY-VOICES-8x4-1-768x427-1.png?resize=696%2C387&amp;quality=80&amp;ssl=1 696w" sizes="auto, (max-width: 696px) 100vw, 696px" data-attachment-id="89122" data-permalink="https://www.mycomoxvalleynow.com/our-valley-voices-8x4-1-768x427/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/01/OUR-VALLEY-VOICES-8x4-1-768x427-1.png?fit=768%2C427&amp;quality=80&amp;ssl=1" data-orig-size="768,427" data-comments-opened="0" data-image-title="OUR-VALLEY-VOICES-8&amp;#215;4-1-768&amp;#215;427" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/01/OUR-VALLEY-VOICES-8x4-1-768x427-1.png?fit=696%2C387&amp;quality=80&amp;ssl=1" />Stephanie stopped by the Jet Studio to chat with Kent after a successful Comox Film Festival this year.&#160; It marked the return of some home grown talent, too:&#160;&#160;]]></content:encoded>
	<enclosure url="https://www.mycomoxvalleynow.com/podcast-download/91212/valley-voices-stephanie-rossell-comox-valley-international-film-festival.mp3" length="11128647" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Stephanie stopped by the Jet Studio to chat with Kent after a successful Comox Film Festival this year.&#160; It marked the return of some home grown talent, too:&#160;&#160;]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/01/OUR-VALLEY-VOICES-8x4-1-768x427-1.png?fit=768%2C427&#038;quality=80&#038;ssl=1"></itunes:image>
	<ssp:image>
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		<ssp:title>VALLEY VOICES &#8211; STEPHANIE ROSSELL &#8211; COMOX VALLEY INTERNATIONAL FILM FESTIVAL</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:35</itunes:duration>
	<itunes:author><![CDATA[Kent Schumaker]]></itunes:author>	<googleplay:description><![CDATA[Stephanie stopped by the Jet Studio to chat with Kent after a successful Comox Film Festival this year.&#160; It marked the return of some home grown talent, too:&#160;&#160;]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/01/OUR-VALLEY-VOICES-8x4-1-768x427-1.png?fit=768%2C427&#038;quality=80&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Poetry-Walk-talk-w-Tracy-Karris-and-Evelin</title>
	<link>https://www.mycomoxvalleynow.com/podcast/poetry-walk-talk-w-tracy-karris-and-evelin/</link>
	<pubDate>Fri, 21 Apr 2023 17:01:34 +0000</pubDate>
	<dc:creator><![CDATA[Kent Schumaker]]></dc:creator>
	<guid isPermaLink="false">https://www.mycomoxvalleynow.com/?post_type=podcast&#038;p=90159</guid>
	<description><![CDATA[<img width="696" height="387" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/01/OUR-VALLEY-VOICES-8x4-1-768x427-1.png?fit=696%2C387&amp;quality=80&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/01/OUR-VALLEY-VOICES-8x4-1-768x427-1.png?w=768&amp;quality=80&amp;ssl=1 768w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/01/OUR-VALLEY-VOICES-8x4-1-768x427-1.png?resize=300%2C167&amp;quality=80&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/01/OUR-VALLEY-VOICES-8x4-1-768x427-1.png?resize=150%2C83&amp;quality=80&amp;ssl=1 150w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/01/OUR-VALLEY-VOICES-8x4-1-768x427-1.png?resize=696%2C387&amp;quality=80&amp;ssl=1 696w" sizes="auto, (max-width: 696px) 100vw, 696px" data-attachment-id="89122" data-permalink="https://www.mycomoxvalleynow.com/our-valley-voices-8x4-1-768x427/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/01/OUR-VALLEY-VOICES-8x4-1-768x427-1.png?fit=768%2C427&amp;quality=80&amp;ssl=1" data-orig-size="768,427" data-comments-opened="0" data-image-title="OUR-VALLEY-VOICES-8&amp;#215;4-1-768&amp;#215;427" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/01/OUR-VALLEY-VOICES-8x4-1-768x427-1.png?fit=696%2C387&amp;quality=80&amp;ssl=1" />I talk to Tracy of the Downtown Courtenay group, Karris of Artful the Poets and Evelin who owns The Laughing Oyster Book Shop about the Poetry walk event by Downtown Courtenay group. I also have the full version Of Jenna&#8217;s Hair&#8230;Metal a rock song I created with the poet to show how poems are often [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[I talk to Tracy of the Downtown Courtenay group, Karris of Artful the Poets and Evelin who owns The Laughing Oyster Book Shop about the Poetry walk event by Downtown Courtenay group. I also have the full version Of Jenna&#8217;s Hair&#8230;Metal a rock s]]></itunes:subtitle>
	<content:encoded><![CDATA[<img width="696" height="387" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/01/OUR-VALLEY-VOICES-8x4-1-768x427-1.png?fit=696%2C387&amp;quality=80&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/01/OUR-VALLEY-VOICES-8x4-1-768x427-1.png?w=768&amp;quality=80&amp;ssl=1 768w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/01/OUR-VALLEY-VOICES-8x4-1-768x427-1.png?resize=300%2C167&amp;quality=80&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/01/OUR-VALLEY-VOICES-8x4-1-768x427-1.png?resize=150%2C83&amp;quality=80&amp;ssl=1 150w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/01/OUR-VALLEY-VOICES-8x4-1-768x427-1.png?resize=696%2C387&amp;quality=80&amp;ssl=1 696w" sizes="auto, (max-width: 696px) 100vw, 696px" data-attachment-id="89122" data-permalink="https://www.mycomoxvalleynow.com/our-valley-voices-8x4-1-768x427/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/01/OUR-VALLEY-VOICES-8x4-1-768x427-1.png?fit=768%2C427&amp;quality=80&amp;ssl=1" data-orig-size="768,427" data-comments-opened="0" data-image-title="OUR-VALLEY-VOICES-8&amp;#215;4-1-768&amp;#215;427" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/01/OUR-VALLEY-VOICES-8x4-1-768x427-1.png?fit=696%2C387&amp;quality=80&amp;ssl=1" />I talk to Tracy of the Downtown Courtenay group, Karris of Artful the Poets and Evelin who owns The Laughing Oyster Book Shop about the Poetry walk event by Downtown Courtenay group. I also have the full version Of Jenna&#8217;s Hair&#8230;Metal a rock song I created with the poet to show how poems are often [&#8230;]]]></content:encoded>
	<enclosure url="https://www.mycomoxvalleynow.com/podcast-download/90159/poetry-walk-talk-w-tracy-karris-and-evelin.mp3" length="14219572" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[I talk to Tracy of the Downtown Courtenay group, Karris of Artful the Poets and Evelin who owns The Laughing Oyster Book Shop about the Poetry walk event by Downtown Courtenay group. I also have the full version Of Jenna&#8217;s Hair&#8230;Metal a rock song I created with the poet to show how poems are often [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/01/OUR-VALLEY-VOICES-8x4-1-768x427-1.png?fit=768%2C427&#038;quality=80&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/01/OUR-VALLEY-VOICES-8x4-1-768x427-1.png?fit=768%2C427&#038;quality=80&#038;ssl=1</ssp:url>
		<ssp:title>Poetry-Walk-talk-w-Tracy-Karris-and-Evelin</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:49</itunes:duration>
	<itunes:author><![CDATA[Kent Schumaker]]></itunes:author>	<googleplay:description><![CDATA[I talk to Tracy of the Downtown Courtenay group, Karris of Artful the Poets and Evelin who owns The Laughing Oyster Book Shop about the Poetry walk event by Downtown Courtenay group. I also have the full version Of Jenna&#8217;s Hair&#8230;Metal a rock song I created with the poet to show how poems are often [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/01/OUR-VALLEY-VOICES-8x4-1-768x427-1.png?fit=768%2C427&#038;quality=80&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Local Highschool kids going to Texas for the World Robotics Competition!</title>
	<link>https://www.mycomoxvalleynow.com/podcast/local-highschool-kids-going-to-texas-for-the-world-robotics-competition/</link>
	<pubDate>Wed, 22 Mar 2023 16:44:36 +0000</pubDate>
	<dc:creator><![CDATA[Kent Schumaker]]></dc:creator>
	<guid isPermaLink="false">https://www.mycomoxvalleynow.com/?post_type=podcast&#038;p=89699</guid>
	<description><![CDATA[<img width="696" height="522" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/03/20230322_085558-scaled.jpg?fit=696%2C522&amp;quality=89&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/03/20230322_085558-scaled.jpg?w=2560&amp;quality=89&amp;ssl=1 2560w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/03/20230322_085558-scaled.jpg?resize=300%2C225&amp;quality=89&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/03/20230322_085558-scaled.jpg?resize=1024%2C768&amp;quality=89&amp;ssl=1 1024w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/03/20230322_085558-scaled.jpg?resize=768%2C576&amp;quality=89&amp;ssl=1 768w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/03/20230322_085558-scaled.jpg?resize=1536%2C1152&amp;quality=89&amp;ssl=1 1536w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/03/20230322_085558-scaled.jpg?resize=2048%2C1536&amp;quality=89&amp;ssl=1 2048w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/03/20230322_085558-scaled.jpg?resize=150%2C113&amp;quality=89&amp;ssl=1 150w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/03/20230322_085558-scaled.jpg?resize=696%2C522&amp;quality=89&amp;ssl=1 696w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/03/20230322_085558-scaled.jpg?resize=1068%2C801&amp;quality=89&amp;ssl=1 1068w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/03/20230322_085558-scaled.jpg?resize=1920%2C1440&amp;quality=89&amp;ssl=1 1920w, https://i0.wp.com/www.mycomoxvalleynow.com/wp-content/uploads/2023/03/20230322_085558-scaled.jpg?w=1392&amp;quality=89&amp;ssl=1 1392w" sizes="auto, (max-width: 696px) 100vw, 696px" data-attachment-id="89701" data-permalink="https://www.mycomoxvalleynow.com/podcast/local-highschool-kids-going-to-texas-for-the-world-robotics-competition/attachment/20230322_085558/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/03/20230322_085558-scaled.jpg?fit=2560%2C1920&amp;quality=89&amp;ssl=1" data-orig-size="2560,1920" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;camera&quot;:&quot;SM-S901W&quot;,&quot;created_timestamp&quot;:&quot;1679475358&quot;,&quot;focal_length&quot;:&quot;5.4&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.0083333333333333&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="20230322_085558" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2023/03/20230322_085558-scaled.jpg?fit=696%2C522&amp;quality=89&amp;ssl=1" />We have a couple of local guys going to Texas to try and show their robotics skills off to THE WORLD! Listen to how it all got started and how to help these little geniuses get to Texas! Email 7842X@gmail.com to get info on signing your own kid up or on how to become a [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[We have a couple of local guys going to Texas to try and show their robotics skills off to THE WORLD! Listen to how it all got started and how to help these little geniuses get to Texas! Email 7842X@gmail.com to get info on signing your own kid up or on ]]></itunes:subtitle>
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		<ssp:title>Local Highschool kids going to Texas for the World Robotics Competition!</ssp:title>
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	<googleplay:explicit>No</googleplay:explicit>
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	<title>VALLEY VOICES &#8211; CARSON GRANT &#8211; DEALER PRINCIPLE COMOX VALLEY DODGE</title>
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	<dc:creator><![CDATA[Kent Schumaker]]></dc:creator>
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	<itunes:subtitle><![CDATA[Schu catches up with Carson to talk about leadership &#38; soaking up life&#8217;s little lessons&#8230;.]]></itunes:subtitle>
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	<title>VALLEY VOICES &#8211; TIM PARSONS PRESIDENT OF THE COMOX &#8216;MASTERS&#8217; BASEBALL LEAGUE</title>
	<link>https://www.mycomoxvalleynow.com/podcast/valley-voices-tim-parsons-president-of-the-comox-masters-baseball-league/</link>
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	<dc:creator><![CDATA[Kent Schumaker]]></dc:creator>
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	<itunes:subtitle><![CDATA[League prez Tim Parsons joins Schu to talk league history, and the upcoming ball season&#8230;]]></itunes:subtitle>
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	<itunes:duration>10:25</itunes:duration>
	<itunes:author><![CDATA[Kent Schumaker]]></itunes:author>	<googleplay:description><![CDATA[League prez Tim Parsons joins Schu to talk league history, and the upcoming ball season&#8230;]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/05/OUR-VALLEY-VOICES-1x1-1.png?fit=2000%2C2000&#038;quality=80&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>VALLEY VOICES &#8211; CHARLIE ACKERMAN GARY MARCUS DON MacBETH ON THE &#8216;RACING&#8217; OFFSEASON</title>
	<link>https://www.mycomoxvalleynow.com/podcast/valley-voice-charlie-ackerman-gary-marcus-don-macbeth-on-the-racing-offseason/</link>
	<pubDate>Wed, 08 Feb 2023 21:06:56 +0000</pubDate>
	<dc:creator><![CDATA[Kent Schumaker]]></dc:creator>
	<guid isPermaLink="false">https://www.mycomoxvalleynow.com/?post_type=podcast&#038;p=89049</guid>
	<description><![CDATA[<img width="696" height="696" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/05/OUR-VALLEY-VOICES-1x1-1.png?fit=696%2C696&amp;quality=80&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/05/OUR-VALLEY-VOICES-1x1-1.png?w=2000&amp;quality=80&amp;ssl=1 2000w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/05/OUR-VALLEY-VOICES-1x1-1.png?resize=300%2C300&amp;quality=80&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/05/OUR-VALLEY-VOICES-1x1-1.png?resize=1024%2C1024&amp;quality=80&amp;ssl=1 1024w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/05/OUR-VALLEY-VOICES-1x1-1.png?resize=150%2C150&amp;quality=80&amp;ssl=1 150w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/05/OUR-VALLEY-VOICES-1x1-1.png?resize=768%2C768&amp;quality=80&amp;ssl=1 768w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/05/OUR-VALLEY-VOICES-1x1-1.png?resize=1536%2C1536&amp;quality=80&amp;ssl=1 1536w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/05/OUR-VALLEY-VOICES-1x1-1.png?resize=696%2C696&amp;quality=80&amp;ssl=1 696w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/05/OUR-VALLEY-VOICES-1x1-1.png?resize=1068%2C1068&amp;quality=80&amp;ssl=1 1068w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/05/OUR-VALLEY-VOICES-1x1-1.png?resize=1920%2C1920&amp;quality=80&amp;ssl=1 1920w, https://i0.wp.com/www.mycomoxvalleynow.com/wp-content/uploads/2022/05/OUR-VALLEY-VOICES-1x1-1.png?w=1392&amp;quality=80&amp;ssl=1 1392w" sizes="auto, (max-width: 696px) 100vw, 696px" data-attachment-id="85841" data-permalink="https://www.mycomoxvalleynow.com/our-valley-voices-1x1-1/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/05/OUR-VALLEY-VOICES-1x1-1.png?fit=2000%2C2000&amp;quality=80&amp;ssl=1" data-orig-size="2000,2000" data-comments-opened="0" data-image-title="OUR-VALLEY-VOICES-1&amp;#215;1 (1)" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/05/OUR-VALLEY-VOICES-1x1-1.png?fit=696%2C696&amp;quality=80&amp;ssl=1" />2023 off season 4 Saratoga racers, Team Gary Marcus Trucking are up 2 &#8216;something&#8217; new: &#160;]]></description>
	<itunes:subtitle><![CDATA[2023 off season 4 Saratoga racers, Team Gary Marcus Trucking are up 2 &#8216;something&#8217; new: &#160;]]></itunes:subtitle>
	<content:encoded><![CDATA[<img width="696" height="696" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/05/OUR-VALLEY-VOICES-1x1-1.png?fit=696%2C696&amp;quality=80&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/05/OUR-VALLEY-VOICES-1x1-1.png?w=2000&amp;quality=80&amp;ssl=1 2000w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/05/OUR-VALLEY-VOICES-1x1-1.png?resize=300%2C300&amp;quality=80&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/05/OUR-VALLEY-VOICES-1x1-1.png?resize=1024%2C1024&amp;quality=80&amp;ssl=1 1024w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/05/OUR-VALLEY-VOICES-1x1-1.png?resize=150%2C150&amp;quality=80&amp;ssl=1 150w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/05/OUR-VALLEY-VOICES-1x1-1.png?resize=768%2C768&amp;quality=80&amp;ssl=1 768w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/05/OUR-VALLEY-VOICES-1x1-1.png?resize=1536%2C1536&amp;quality=80&amp;ssl=1 1536w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/05/OUR-VALLEY-VOICES-1x1-1.png?resize=696%2C696&amp;quality=80&amp;ssl=1 696w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/05/OUR-VALLEY-VOICES-1x1-1.png?resize=1068%2C1068&amp;quality=80&amp;ssl=1 1068w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/05/OUR-VALLEY-VOICES-1x1-1.png?resize=1920%2C1920&amp;quality=80&amp;ssl=1 1920w, https://i0.wp.com/www.mycomoxvalleynow.com/wp-content/uploads/2022/05/OUR-VALLEY-VOICES-1x1-1.png?w=1392&amp;quality=80&amp;ssl=1 1392w" sizes="auto, (max-width: 696px) 100vw, 696px" data-attachment-id="85841" data-permalink="https://www.mycomoxvalleynow.com/our-valley-voices-1x1-1/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/05/OUR-VALLEY-VOICES-1x1-1.png?fit=2000%2C2000&amp;quality=80&amp;ssl=1" data-orig-size="2000,2000" data-comments-opened="0" data-image-title="OUR-VALLEY-VOICES-1&amp;#215;1 (1)" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/05/OUR-VALLEY-VOICES-1x1-1.png?fit=696%2C696&amp;quality=80&amp;ssl=1" />2023 off season 4 Saratoga racers, Team Gary Marcus Trucking are up 2 &#8216;something&#8217; new: &#160;]]></content:encoded>
	<enclosure url="https://www.mycomoxvalleynow.com/podcast-download/89049/valley-voice-charlie-ackerman-gary-marcus-don-macbeth-on-the-racing-offseason.mp3" length="8126029" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[2023 off season 4 Saratoga racers, Team Gary Marcus Trucking are up 2 &#8216;something&#8217; new: &#160;]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/06/OUR-VALLEY-VOICES-1x1-1.png?fit=2000%2C2000&#038;quality=80&#038;ssl=1"></itunes:image>
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		<ssp:title>VALLEY VOICES &#8211; CHARLIE ACKERMAN GARY MARCUS DON MacBETH ON THE &#8216;RACING&#8217; OFFSEASON</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:28</itunes:duration>
	<itunes:author><![CDATA[Kent Schumaker]]></itunes:author>	<googleplay:description><![CDATA[2023 off season 4 Saratoga racers, Team Gary Marcus Trucking are up 2 &#8216;something&#8217; new: &#160;]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/06/OUR-VALLEY-VOICES-1x1-1.png?fit=2000%2C2000&#038;quality=80&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>VALLEY VOICES &#8211; Murray Brookshaw: Getting To Know Crown Isle</title>
	<link>https://www.mycomoxvalleynow.com/podcast/valley-voices-murray-brookshaw-getting-to-know-crown-isle/</link>
	<pubDate>Sat, 10 Dec 2022 20:46:45 +0000</pubDate>
	<dc:creator><![CDATA[Kent Schumaker]]></dc:creator>
	<guid isPermaLink="false">https://www.mycomoxvalleynow.com/?post_type=podcast&#038;p=88256</guid>
	<description><![CDATA[<img width="696" height="387" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?fit=696%2C387&amp;quality=80&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?w=1620&amp;quality=80&amp;ssl=1 1620w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=300%2C167&amp;quality=80&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=1024%2C569&amp;quality=80&amp;ssl=1 1024w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=768%2C427&amp;quality=80&amp;ssl=1 768w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=1536%2C853&amp;quality=80&amp;ssl=1 1536w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=150%2C83&amp;quality=80&amp;ssl=1 150w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=696%2C387&amp;quality=80&amp;ssl=1 696w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=1068%2C593&amp;quality=80&amp;ssl=1 1068w, https://i0.wp.com/www.mycomoxvalleynow.com/wp-content/uploads/2022/10/VALLEY-VOICES-8x4-1.png?w=1392&amp;quality=80&amp;ssl=1 1392w" sizes="auto, (max-width: 696px) 100vw, 696px" data-attachment-id="87380" data-permalink="https://www.mycomoxvalleynow.com/podcast/valley-voices-brian-howes/attachment/valley-voices-8x4/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?fit=1620%2C900&amp;quality=80&amp;ssl=1" data-orig-size="1620,900" data-comments-opened="0" data-image-title="VALLEY-VOICES-8&amp;#215;4" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?fit=696%2C387&amp;quality=80&amp;ssl=1" />Crown Isle&#8217;s Murray Brookshaw gives a behind the scenes tour of the valley&#8217;s center piece:]]></description>
	<itunes:subtitle><![CDATA[Crown Isle&#8217;s Murray Brookshaw gives a behind the scenes tour of the valley&#8217;s center piece:]]></itunes:subtitle>
	<content:encoded><![CDATA[<img width="696" height="387" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?fit=696%2C387&amp;quality=80&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?w=1620&amp;quality=80&amp;ssl=1 1620w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=300%2C167&amp;quality=80&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=1024%2C569&amp;quality=80&amp;ssl=1 1024w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=768%2C427&amp;quality=80&amp;ssl=1 768w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=1536%2C853&amp;quality=80&amp;ssl=1 1536w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=150%2C83&amp;quality=80&amp;ssl=1 150w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=696%2C387&amp;quality=80&amp;ssl=1 696w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=1068%2C593&amp;quality=80&amp;ssl=1 1068w, https://i0.wp.com/www.mycomoxvalleynow.com/wp-content/uploads/2022/10/VALLEY-VOICES-8x4-1.png?w=1392&amp;quality=80&amp;ssl=1 1392w" sizes="auto, (max-width: 696px) 100vw, 696px" data-attachment-id="87380" data-permalink="https://www.mycomoxvalleynow.com/podcast/valley-voices-brian-howes/attachment/valley-voices-8x4/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?fit=1620%2C900&amp;quality=80&amp;ssl=1" data-orig-size="1620,900" data-comments-opened="0" data-image-title="VALLEY-VOICES-8&amp;#215;4" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?fit=696%2C387&amp;quality=80&amp;ssl=1" />Crown Isle&#8217;s Murray Brookshaw gives a behind the scenes tour of the valley&#8217;s center piece:]]></content:encoded>
	<enclosure url="https://www.mycomoxvalleynow.com/podcast-download/88256/valley-voices-murray-brookshaw-getting-to-know-crown-isle.mp3" length="19720155" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Crown Isle&#8217;s Murray Brookshaw gives a behind the scenes tour of the valley&#8217;s center piece:]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?fit=1620%2C900&#038;quality=80&#038;ssl=1"></itunes:image>
	<ssp:image>
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		<ssp:title>VALLEY VOICES &#8211; Murray Brookshaw: Getting To Know Crown Isle</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:08</itunes:duration>
	<itunes:author><![CDATA[Kent Schumaker]]></itunes:author>	<googleplay:description><![CDATA[Crown Isle&#8217;s Murray Brookshaw gives a behind the scenes tour of the valley&#8217;s center piece:]]></googleplay:description>
	<googleplay:image href="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?fit=1620%2C900&#038;quality=80&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>VALLEY VOICES &#8211; BRIAN HOWES &#038; LIFE COMES BACK AROUND!</title>
	<link>https://www.mycomoxvalleynow.com/podcast/valley-voices-brian-howes-life-comes-back-around/</link>
	<pubDate>Sat, 29 Oct 2022 00:15:25 +0000</pubDate>
	<dc:creator><![CDATA[Kent Schumaker]]></dc:creator>
	<guid isPermaLink="false">https://www.mycomoxvalleynow.com/?post_type=podcast&#038;p=87607</guid>
	<description><![CDATA[<img width="696" height="387" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?fit=696%2C387&amp;quality=80&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?w=1620&amp;quality=80&amp;ssl=1 1620w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=300%2C167&amp;quality=80&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=1024%2C569&amp;quality=80&amp;ssl=1 1024w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=768%2C427&amp;quality=80&amp;ssl=1 768w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=1536%2C853&amp;quality=80&amp;ssl=1 1536w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=150%2C83&amp;quality=80&amp;ssl=1 150w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=696%2C387&amp;quality=80&amp;ssl=1 696w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=1068%2C593&amp;quality=80&amp;ssl=1 1068w, https://i0.wp.com/www.mycomoxvalleynow.com/wp-content/uploads/2022/10/VALLEY-VOICES-8x4-1.png?w=1392&amp;quality=80&amp;ssl=1 1392w" sizes="auto, (max-width: 696px) 100vw, 696px" data-attachment-id="87380" data-permalink="https://www.mycomoxvalleynow.com/podcast/valley-voices-brian-howes/attachment/valley-voices-8x4/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?fit=1620%2C900&amp;quality=80&amp;ssl=1" data-orig-size="1620,900" data-comments-opened="0" data-image-title="VALLEY-VOICES-8&amp;#215;4" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?fit=696%2C387&amp;quality=80&amp;ssl=1" />In this episode, Brian Howes talks about his return to the Valley and growing up here.&#160;]]></description>
	<itunes:subtitle><![CDATA[In this episode, Brian Howes talks about his return to the Valley and growing up here.&#160;]]></itunes:subtitle>
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	<itunes:summary><![CDATA[In this episode, Brian Howes talks about his return to the Valley and growing up here.&#160;]]></itunes:summary>
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		<ssp:title>VALLEY VOICES &#8211; BRIAN HOWES &#038; LIFE COMES BACK AROUND!</ssp:title>
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	<title>VALLEY VOICES &#8211; BRIAN HOWES</title>
	<link>https://www.mycomoxvalleynow.com/podcast/valley-voices-brian-howes/</link>
	<pubDate>Thu, 06 Oct 2022 22:19:36 +0000</pubDate>
	<dc:creator><![CDATA[Kent Schumaker]]></dc:creator>
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	<description><![CDATA[<img width="696" height="387" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?fit=696%2C387&amp;quality=80&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?w=1620&amp;quality=80&amp;ssl=1 1620w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=300%2C167&amp;quality=80&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=1024%2C569&amp;quality=80&amp;ssl=1 1024w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=768%2C427&amp;quality=80&amp;ssl=1 768w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=1536%2C853&amp;quality=80&amp;ssl=1 1536w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=150%2C83&amp;quality=80&amp;ssl=1 150w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=696%2C387&amp;quality=80&amp;ssl=1 696w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=1068%2C593&amp;quality=80&amp;ssl=1 1068w, https://i0.wp.com/www.mycomoxvalleynow.com/wp-content/uploads/2022/10/VALLEY-VOICES-8x4-1.png?w=1392&amp;quality=80&amp;ssl=1 1392w" sizes="auto, (max-width: 696px) 100vw, 696px" data-attachment-id="87380" data-permalink="https://www.mycomoxvalleynow.com/podcast/valley-voices-brian-howes/attachment/valley-voices-8x4/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?fit=1620%2C900&amp;quality=80&amp;ssl=1" data-orig-size="1620,900" data-comments-opened="0" data-image-title="VALLEY-VOICES-8&amp;#215;4" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?fit=696%2C387&amp;quality=80&amp;ssl=1" />Record Producer! Singer Songwriter! Brian Howes joins Kent to talk about his new band opening for Airbourne at the Commodore, Eddie Van Halen&#8217;s influence on him, and story sharing plans for his hometown fans:&#160;]]></description>
	<itunes:subtitle><![CDATA[Record Producer! Singer Songwriter! Brian Howes joins Kent to talk about his new band opening for Airbourne at the Commodore, Eddie Van Halen&#8217;s influence on him, and story sharing plans for his hometown fans:&#160;]]></itunes:subtitle>
	<content:encoded><![CDATA[<img width="696" height="387" src="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?fit=696%2C387&amp;quality=80&amp;ssl=1" class="attachment-large size-large wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?w=1620&amp;quality=80&amp;ssl=1 1620w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=300%2C167&amp;quality=80&amp;ssl=1 300w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=1024%2C569&amp;quality=80&amp;ssl=1 1024w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=768%2C427&amp;quality=80&amp;ssl=1 768w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=1536%2C853&amp;quality=80&amp;ssl=1 1536w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=150%2C83&amp;quality=80&amp;ssl=1 150w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=696%2C387&amp;quality=80&amp;ssl=1 696w, https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?resize=1068%2C593&amp;quality=80&amp;ssl=1 1068w, https://i0.wp.com/www.mycomoxvalleynow.com/wp-content/uploads/2022/10/VALLEY-VOICES-8x4-1.png?w=1392&amp;quality=80&amp;ssl=1 1392w" sizes="auto, (max-width: 696px) 100vw, 696px" data-attachment-id="87380" data-permalink="https://www.mycomoxvalleynow.com/podcast/valley-voices-brian-howes/attachment/valley-voices-8x4/" data-orig-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?fit=1620%2C900&amp;quality=80&amp;ssl=1" data-orig-size="1620,900" data-comments-opened="0" data-image-title="VALLEY-VOICES-8&amp;#215;4" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mtn-cdn.vistareach.ca/mycomoxvalleynow/uploads/2022/10/VALLEY-VOICES-8x4-1.png?fit=696%2C387&amp;quality=80&amp;ssl=1" />Record Producer! Singer Songwriter! Brian Howes joins Kent to talk about his new band opening for Airbourne at the Commodore, Eddie Van Halen&#8217;s influence on him, and story sharing plans for his hometown fans:&#160;]]></content:encoded>
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