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Tyson and KIA tackle the Salmon Festival in Campbell River then tour to the southern part of Vancouver Island in this week’s … more ›

Mack, Tyson and Kent tackle the fine art of ‘apartment acquisition’ and provide another chance to ‘win’ with Subway with the ‘sandwich’.  … more ›

Tyson and KIA return for a weekend update that takes us from Ontario to California. See the adventure here:

Ontario makes an appearance in this week’s episode. Along with some great looking food. Check it out:

We announced Monday morning that Big Wreck was playing a show at the Tidemark Theatre in Campbell River on October 27th!   … more ›

With the recent headlines and road trip season in full swing – we all need to do what we can to be … more ›

Your chance to WIN with this week’s Weekend update.  Score a pair of tickets to Cowichan Valley’s SunFest, and adventure enthusiasts – … more ›

In this edition of Around the Valley, we discuss the surveillance concerns surrounding smart speakers, and ask you – – are you … more ›

ICYMI, Mack had a pretty cool concert announcement this morning.  A Canadian fixture on the rock scene is planning a stop right … more ›

Does anyone have any hobbies they’ve carried over from childhood?  Music has always been #1 for me.  I keep all of my … more ›

Finland has made some great hockey goalies in recent decades, and they’re happy to have pucks fired at ’em. They’re happy to … more ›

  From smoothies to milkshakes to ex’s & snakes… Carmen thinks what we do, but don’t say… and then some.